class descriptions

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 Outlines the fundamental elements such as motions, jumps, beginning tumbling alongside components like stunting, dance segments and showmanship. Serves as an introduction to cheer and/or school cheer tryout preparation 

PRE-REQUISITE: 4+

Focuses on arm, leg, and core conditioning along with flexibility training to improve jumps, tumbling, stunting, balance, and overall athletic performance. 

PRE-REQUISITE: Ages 6+

 Teaches flexibility, stretching, balance and correct body positions.

PRE-REQUISITE: Ages 6+

 Focuses on strength, flexibility to increase jump height and improve form

PRE-REQUISITE: Ages 4+

 A fun and energetic introduction to tumbling for toddlers and preschoolers! Athletes will learn foundational tumbling skills while developing coordination, balance, strength, flexibility, and confidence through age-appropriate games and activities. 

PRE-REQUISITE: Ages 2 - 4

 Teaches tumbling progression beginning with forward roll, cartwheel and roundoff. Successful completion will progress to Level 2 Tumbling.

PRE-REQUISITE: Ages 4+

 Teaches standing back and front handpring, handspring series and connecting round-off and back handspring.

PRE-REQUISITE: Round-off rebound + Front and back walkover series (evaluation required).

 Teaches standing back tuck, punch front tuck, back handspring back tuck, connecting round-off backhandspring with back tuck, and side aerial.

PRE-REQUISITE: Round-off back handspring + standing back handspring series (evaluation required)

 An advanced tumbling class for athletes working Level 4 and Level 5 skills, including layouts, specialty passes, and advanced combinations. Focuses on technique, power, consistency, and safe skill progression. 

PRE-REQUISITE: Round-off back tuck + round-off back handspring back tuck (evaluation required)

 Self-paced opportunity to work on tumbling, stunts or jumps with instructors available to help spot. Open to members and non-members

PRE-REQUISITE: Ages 4-18

1:1 or  2:1 instruction on individual skills

PRE REQUISITE: NONE

 FULL SEASON ELITE COMPETITIVE CHEER

• Season runs August 1 - May 1
• Practice 2 hours per day, 2-3 times per week
• 6 local competitions
• 1-2travel competition
• PRE-REQUISITE: Ages 6-18

FULL SEASON MINI & TINY COMPETITIVE CHEER

• Season runs August 1 - May 1
• Practice 2 hours per day, 1 times per week
• 4 local competitions
• NO travel required
• PRE-REQUISITE: Ages 4-8

HALF SEASON COMPETITIVE CHEER

• Season runs November 1 - May 1
• Practice 2 hours per day, 2 times per week
• 3 local competitions
• 1 travel competition
• PRE-REQUISITE: Ages 6-18

HALF SEASON MINI & TINY COMPETITIVE CHEER

• Season runs Nov 1 - May 1
• Practice 2 hours per day, 1 times per week
• 3 local competitions
• NO travel required
• PRE-REQUISITE: Ages 4-8