class descriptions

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Outlines the basic fundamental elements such as motions, jumps, beginning tumbling alongside components like stunting, dance segments and showmanship. Participants will learn a routine to showcase to parents at the end of the session, November 16th. No experience required

PRE-REQUISITE: 4+

Builds on prior cheer, gymnastics and dance experience skills such as motions, jumps, intermediate tumbling alongside components like stunting, dance segments and showmanship. Serves as an alternative to our competitive cheer teams 

PRE-REQUISITE: 7+

Teaches flexibility, stretching, balance and correct body positions.

PRE-REQUISITE: Ages 6+

 Focuses on strength, flexibility to increase jump height and improve form

PRE-REQUISITE: Ages 4+

 A fun and energetic introduction to tumbling for toddlers and preschoolers! Athletes will learn foundational tumbling skills while developing coordination, balance, strength, flexibility, and confidence through age-appropriate games and activities. 

PRE-REQUISITE: Ages 3 - 5

 Teaches tumbling progression beginning with forward roll, cartwheel and roundoff. Successful completion will progress to Level 2 Tumbling.

PRE-REQUISITE: Ages 6+

 Teaches standing back and front handpring, handspring series and connecting round-off and back handspring.

PRE-REQUISITE: Round-off rebound + Front and back walkover series (evaluation required).

 Teaches standing back tuck, punch front tuck, back handspring back tuck, connecting round-off backhandspring with back tuck, and side aerial.

PRE-REQUISITE: Round-off back handspring + standing back handspring series (evaluation required)

 An advanced tumbling class for athletes working Level 4 and Level 5 skills, including layouts, specialty passes, and advanced combinations. Focuses on technique, power, consistency, and safe skill progression. 

PRE-REQUISITE: Round-off back tuck + round-off back handspring back tuck (evaluation required)

 Self-paced opportunity to work on tumbling, stunts or jumps with instructors available to help spot. Open to members and non-members

PRE-REQUISITE: Ages 4-18

1:1 or  2:1 instruction on individual skills

PRE REQUISITE: NONE

 FULL SEASON ELITE COMPETITIVE CHEER

• Season runs August 1 - May 1
• Practice 2 hours per day, 2-3 times per week
• 6 local competitions
• 1-2 travel competition
• PRE-REQUISITE: Ages 6-18

FULL SEASON MINI & TINY COMPETITIVE CHEER

• Season runs August 1 - May 1
• Practice 2 hours per day, 1 times per week
• 4 local competitions
• NO travel required
• PRE-REQUISITE: Ages 4-8

HALF SEASON COMPETITIVE CHEER

• Season runs December 1 - May 1
• Practice 2 hours per day, 2 times per week
• 4 local competitions - NO overnight stay req'd
• PRE-REQUISITE: Ages 3+

HALF SEASON MINI & TINY COMPETITIVE CHEER

• Season runs Dec 1 - May 1
• Practice 2 hours per day, 1 times per week
• 3 local competitions
• NO travel required
• PRE-REQUISITE: Ages 4-8